Skilled nutritionist Rujuta Diwekar shares an age-old kitchen champi recipe for a wholesome scalp and hair development. Learn to know extra.
Indians have an unconditional love for a great conventional hair therapeutic massage, additionally lovingly often called a champi . An age-old ritual adopted by moms and grandmothers throughout generations, it includes getting ready a bowl of heat oil made with easy and pure substances which was then poured and massaged everywhere in the hair.
Nonetheless, a champi not solely holds an emotional connection but additionally offers a number of well being and sweetness advantages. Massaging helps stimulate the hair follicles, strengthening them and making certain wholesome and thick hair development. It additionally facilitates correct blood circulation to the top whereas lowering stress and stress prevailing within the space.
Nutritionist Rujuta Diwekar , who is thought to mentor Bollywood celebrities akin to Kareena Kapoor, Alia Bhatt, and plenty of others earlier shared a publish on Instagram, highlighting the significance of retaining the scalp wholesome. The movie star nutritionist shared that some folks hand over on sustaining their scalp’s well being, owing to situations akin to alopecia, PCOD, or thyroid, whereas others resort to costly remedies to develop their hair.
Holding this in thoughts, Diwekar shared a DIY champi recipe for wholesome hair and scalp which you’ll observe as nicely:
